Comments on: Procrastination http://jeanegan.com/2009/07/24/procrastination/ Helping to empower people with their web presence Tue, 31 Jan 2012 21:02:22 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Jon Roe http://jeanegan.com/2009/07/24/procrastination/comment-page-1/#comment-287 Jon Roe Thu, 30 Jul 2009 16:48:42 +0000 http://jeanegan.com/?p=700#comment-287 I procrastinate too. It must be human nature. My challenge is to just start a task. Once I've taken that first step it usually flows fairly easily and then its done. So the trick is to make that first step look easy. As with your bathroom example, "I'll just go clean the mirror." And then keep moving until its done. The other piece is to know your own daily rhythm. When do you have the most energy for physical activity. Take the first step then. Good luck with it. I procrastinate too. It must be human nature. My challenge is to just start a task. Once I’ve taken that first step it usually flows fairly easily and then its done. So the trick is to make that first step look easy. As with your bathroom example, “I’ll just go clean the mirror.” And then keep moving until its done.

The other piece is to know your own daily rhythm. When do you have the most energy for physical activity. Take the first step then.

Good luck with it.

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